Personal Training & Sports Therapy

Tell Us What You Need — We’ll Match You With The Right Person

Whether you want to get stronger, lose weight, build confidence, improve performance or recover from injury, complete the form below and we’ll put you in touch with the most suitable personal trainer or sports therapist.

Complete The Form View Gym Memberships
Personal Training • Injury Rehab • Sports Therapy • Nutrition Support • Confidence

Not Sure Who To Speak To?

You don’t need to choose the right trainer or therapist yourself. Tell us your goal, your current situation and what you need help with — we’ll point you in the right direction.

Lose Weight

Get structure, accountability and support so you stop guessing and start making measurable progress.

Build Strength

Learn proper technique, follow a progressive plan and train with purpose every time you step into the gym.

Recover & Move Better

Get help with injury, tightness, rehab, mobility and movement from the right person for your needs.

“The whole team at DUAL are amazing. They are all so supportive. There is no judgy feeling when you walk into this gym.” Gabby Alker — 5 Star Google Review

What Do You Need Help With?

Fill in the enquiry form below and we’ll connect you with the best person based on your goal.

Complete The Form Below

Tell us what you’re looking for and we’ll put you in touch with the right trainer or therapist for your goals.

Go To Form

Who This Is Perfect For

Beginners

Feel more confident in the gym, learn what to do and build good habits from the start.

Busy Adults

Make your training time more effective with a clear plan and proper accountability.

Injured Or Stiff

Get support with tightness, pain, rehab and recovery so you can move better again.

Common Questions

How do I know which trainer or therapist is right for me?

You don’t need to decide. Complete the form below and we’ll recommend the best person based on your goal, experience and current situation.

Can personal training help with weight loss?

Yes. A trainer can help with exercise structure, accountability and basic nutrition guidance to support your goals.

Can sports therapy help with injury?

Yes. Sports therapy can help with assessment, treatment, rehab support and advice around movement and recovery.

Do I need to be a DUAL member?

Not always. Send us your enquiry and we’ll explain the best option based on what you need.

Ready To Get The Right Support?

Complete the form below and we’ll connect you with the most suitable personal trainer or sports therapist.

Complete The Form
PERSONAL TRAINING & SPORTS THERAPY

GET THE RIGHT
SUPPORT.

Tell us what you need help with and what you're looking to achieve. We'll help connect you with the most suitable personal trainer or sports therapist at DUAL.

01

Tell Us What You Need

Let us know whether you're looking for personal training, sports therapy or you're not quite sure yet.

02

We Match You

We'll look at your enquiry and help identify the right member of the DUAL team for your goals.

03

They'll Get In Touch

The appropriate trainer or therapist can then contact you to discuss the next step.

Training. Therapy. Rehab. Performance. We'll help point you in the right direction.
LET'S GET STARTED

Tell Us About You.

Complete the short form below and we'll be in touch.

What do you need help with? *
What is your main goal? *

By submitting this form you agree that DUAL Strength & Fitness may contact you regarding your personal training or sports therapy enquiry. Privacy Policy