Fitness Classes In Horsham
Group fitness classes at DUAL Strength + Fitness in Horsham designed to help you get stronger, improve your conditioning, stay consistent and enjoy your training in a supportive environment.
View Timetable & Book Join DUALGroup Fitness Classes At DUAL
Our Horsham fitness classes give you structure, motivation and a reason to keep turning up. You don't need to plan the workout — book your place, arrive ready to train and we'll provide the session.
Stay Motivated
Training with others can help you push harder, stay consistent and enjoy the process.
Train With Structure
Every session has a purpose, so you can focus on training rather than walking around the gym wondering what to do next.
Join The Community
Classes are a great way to meet other members and become part of the DUAL Strength + Fitness community.
View Our Class Timetable
See the current DUAL class timetable, choose your session and book your place online.
View Timetable & BookWhat To Expect From DUAL Classes
Our classes combine strength, fitness and conditioning in coached group sessions designed to accommodate a range of fitness levels.
Strength & Conditioning
- Functional strength training
- Cardio and conditioning
- Full-body workouts
- Movements that can be adapted to different abilities
HYROX Training
Looking specifically for HYROX training? DUAL also offers HYROX-specific sessions through our Full HYROX Membership.
- Running and conditioning
- Sleds, carries, rowing and skiing
- HYROX-specific sessions
- Training for first-timers and competitors
Who Are Our Fitness Classes For?
DUAL classes are suitable for people who want more structure, motivation and support from their weekly training.
More Accountability
If you struggle to stay consistent on your own, classes give you structure and a regular routine.
Better Fitness
Improve strength, endurance, conditioning and confidence through varied weekly training.
A Friendly Environment
Train alongside people working towards their own goals in a supportive group environment.
Gym & Class Membership In Horsham
Want regular access to DUAL classes? Explore our membership options and choose the package that best matches how you want to train.
Start Training At DUAL
View our gym and class membership options or head straight to the current class timetable.
View Memberships View ClassesFitness Class FAQs
Common questions about classes at DUAL Strength + Fitness in Horsham.
Where can I find fitness classes in Horsham?
DUAL Strength + Fitness offers group fitness classes at our gym in Horsham, West Sussex. You can view the current timetable and book your place online.
What types of fitness classes does DUAL offer?
DUAL classes focus on areas including strength, conditioning and general fitness. HYROX-specific training is also available through our Full HYROX Membership.
Do I need to be fit before joining a class?
No. Sessions can be adapted to suit different fitness levels, so you do not need to reach a particular level before getting started.
Are DUAL classes suitable for beginners?
Yes. Beginners are welcome. Sessions can be adapted and you can build your fitness and confidence over time.
How do I book a class?
Visit our class booking page to see the current timetable and reserve your place.
Does my membership include classes?
Class access depends on your membership. Our Classes & Gym membership includes regular onsite classes, while our Full HYROX Membership also includes HYROX-specific sessions. Check our membership page for the current options and inclusions.
Can I train for HYROX at DUAL?
Yes. DUAL offers HYROX training in Horsham through our Full HYROX Membership. Visit our HYROX training page for details.
Book A Fitness Class At DUAL
View the current timetable and book your next class at DUAL Strength + Fitness in Horsham.
View Timetable & Book View MembershipsFind & Book Your Class
Browse the current class timetable at DUAL Strength + Fitness in Horsham and book your next session online.
Already a DUAL member? Select your class above and follow the booking process to reserve your place.