HYROX Training In Horsham
Train for HYROX at DUAL Strength + Fitness in Horsham. Build your strength, running and conditioning with the equipment, classes and community to prepare with purpose.
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HYROX Training At DUAL In Horsham
HYROX combines running with functional fitness. At DUAL Strength + Fitness in Horsham, you can develop the strength, conditioning and movement skills required for HYROX training in a supportive gym community.
Build Strength
Develop the strength required for sled pushes, sled pulls, carries, lunges, wall balls and other functional movements.
Improve Fitness
Build your engine with running, SkiErg, RowErg and challenging conditioning sessions.
Train Together
Train alongside members with similar goals and give yourself something clear to work towards.
Build The Strength
HYROX demands more than being able to run. You need to stay strong even when fatigue builds.
Our training gives you regular exposure to the movements and physical demands you'll face in HYROX-style competition.
Build Your Engine
Strength is only one part of HYROX. Your conditioning needs to keep performing throughout the event.
Running, rowing, skiing and mixed conditioning sessions help build the fitness required to keep moving when you're tired.
Choose Your HYROX Membership
Full HYROX Membership at DUAL in Horsham is £54.99 per month and includes full gym access, the full class timetable, HYROX-specific training and member benefits.
Full HYROX Membership
- Full 7-day gym access
- Full class timetable
- HYROX-specific classes
- HYROX-specific member extras
- 10% off HYROX event entry
Classes & Gym
- Full 7-day gym access
- Unlimited onsite classes
- HYROX-specific classes not included
- HYROX-specific extras not included
Full HYROX Member Benefit
Full HYROX members receive 10% off HYROX event entry, giving you another reason to turn your training into something clear to work towards.
Train With Team DUAL
HYROX gives you something to work towards. DUAL gives you people to train alongside.
From first-time competitors to experienced racers, our Horsham HYROX community trains, prepares and competes together.
View ClassesWho Is HYROX Training For?
You don't need to be an elite athlete. HYROX training can work for a wide range of abilities.
First Timers
Learn the movements, build your fitness and prepare confidently for your first event.
Regular Gym-Goers
Give your weekly training more structure, intensity and something clear to work towards.
HYROX Competitors
Train around the strength and conditioning demands of the event and prepare for race day.
£10 Gym Day Pass In Horsham
Want to experience DUAL before joining? Try the gym with a £10 day pass, train using our facilities and decide whether DUAL is right for you.
Buy A Day PassHYROX Training FAQs
Where can I train for HYROX in Horsham?
DUAL Strength + Fitness in Horsham offers HYROX training with strength and conditioning equipment, HYROX-specific classes and a Full HYROX Membership option.
Do I need to be fit before starting HYROX training?
No. HYROX training can be adapted depending on your current fitness and experience.
Can beginners join?
Yes. Beginners are welcome and sessions can be adapted to suit your current ability.
Do I have to enter a HYROX event?
No. Plenty of members enjoy HYROX-style training because it is an effective combination of strength and conditioning.
What is included in the Full HYROX Membership?
Full gym access, the full class timetable, HYROX-specific sessions, HYROX-specific member extras and 10% off HYROX event entry.
How much is HYROX membership at DUAL?
Full HYROX Membership is £54.99 per month and includes full 7-day gym access, the full class timetable, HYROX-specific classes, HYROX-specific member extras and 10% off HYROX event entry.
What is the difference between the £54.99 and £49.99 memberships?
The £54.99 Full HYROX Membership includes HYROX-specific sessions and member benefits. The £49.99 Classes & Gym membership includes gym access and regular classes but excludes the HYROX-specific sessions and extras.
Can I use the gym outside of classes?
Yes. Both membership options shown on this page include gym access.
Start HYROX Training In Horsham
Join DUAL Strength + Fitness and train with Horsham's strength, fitness and HYROX community.
Join DUALMemberships are subject to DUAL's Membership Terms & Conditions .