Independent Gym In Horsham

More Than Just A Gym

DUAL Strength & Fitness is an independent gym in Horsham, West Sussex, built around serious training, quality equipment and a friendly community where people can enjoy making progress.

View Memberships Try A £10 Day Pass

Horsham • Independent • Strength • Fitness • HYROX • Classes • Community

About DUAL Strength & Fitness

A Horsham gym for people who want to train properly without the intimidating atmosphere.

DUAL has been part of the Horsham fitness community since 2016. We created the gym to combine serious strength and fitness equipment with a welcoming environment for everyday gym users, beginners, experienced lifters and people training towards specific fitness goals.

Whether you want to get stronger, improve your fitness, lose weight, prepare for HYROX or simply build a consistent training routine, DUAL gives you the equipment, environment and options to train in a way that works for you.

2016 Established

6 Squat Stations

£10 Day Pass

DUAL Independent Gym

Why DUAL Exists

We wanted Horsham to have a gym where serious training and a friendly atmosphere could exist in the same place.

Strength

Squat racks, free weights, plate-loaded machines, specialist strength equipment and plenty of options for people who want to get stronger.

Explore Our Equipment →

Fitness

Cardio equipment, conditioning, classes and HYROX training give you different ways to improve your fitness and keep your training varied.

Explore Classes →

Community

A welcoming environment where people with different goals and experience levels can train alongside each other and enjoy being part of the gym.

Read Member Reviews →

★★★★★

“Cheap membership, variety of equipment and overall a very nice atmosphere.” Abi Thampi — 5 Star Google Review

What You'll Find At DUAL

Different ways to train, whether you prefer doing your own thing or want more structure and support.

Gym Membership

Full gym access
Strength and cardio equipment
Free weights and functional training
Independent Horsham gym community

View Memberships

HYROX Training

HYROX training in Horsham
Structured training options
Fitness and conditioning focus
HYROX-related training equipment

Explore HYROX

Fitness Classes

Group training
Structured sessions
Supportive environment
Options for different fitness levels

Explore Classes

Personal Training

One-to-one coaching
Goal-specific training
Technique and confidence
Additional accountability

Meet The Trainers

Built For Proper Training

DUAL isn't built around one type of training. The gym combines strength, cardio and functional equipment so members can train towards different goals.

Strength Equipment

Six squat stations, dumbbells up to 50kg, Olympic and specialist bars, plate-loaded machines and approximately 2,000kg of steel weight plates.

Cardio Equipment

Treadmills, Wattbike Pro bikes, Concept2 rowers, SkiErgs, cross trainers, air bikes and other conditioning equipment.

Functional Training

Kettlebells, a training sled, farmer's carries, medicine balls, battle ropes and functional training equipment.

View Full Equipment List

Try DUAL For £10

Want to see what the gym is really like before joining? Buy a day pass, train at DUAL, try the equipment and experience the atmosphere for yourself.

Buy A £10 Day Pass

Who Is DUAL For?

You don't need to fit a particular mould to train here.

If You're New To The Gym

Beginners are welcome. You can train at your own pace, learn how the gym works and build confidence over time.

If You're Experienced

You'll find serious strength equipment, free weights and the training space needed for more advanced programmes.

If You Want More Structure

Classes, HYROX training and personal training give you options when you want more accountability or guidance.

Find DUAL In Horsham

DUAL Strength & Fitness is based on Blatchford Road in Horsham, West Sussex.

Unit B, Blatchford Road
Horsham
West Sussex
RH13 5QR

Get Directions

About DUAL FAQs

A few useful answers if you're considering training at DUAL Strength & Fitness.

What is DUAL Strength & Fitness?

DUAL Strength & Fitness is an independent gym in Horsham, West Sussex. The gym combines strength equipment, free weights, cardio and functional training with classes, HYROX training and personal training options.

Where is DUAL Strength & Fitness?

DUAL is located at Unit B, Blatchford Road, Horsham, West Sussex, RH13 5QR.

How long has DUAL been in Horsham?

DUAL Strength & Fitness has been established in Horsham since 2016.

Is DUAL suitable for beginners?

Yes. DUAL welcomes beginners as well as experienced gym users. You can train independently, join classes or work with a personal trainer depending on the level of support you want.

What equipment does DUAL have?

DUAL has a large range of strength, cardio and functional training equipment, including six squat stations, free weights, plate-loaded machines, Concept2 rowers and SkiErgs. You can view the full equipment list here .

Does DUAL offer HYROX training?

Yes. DUAL offers HYROX training in Horsham. Visit our HYROX page for more information.

Can I try DUAL before becoming a member?

Yes. A £10 day pass allows you to experience the gym and equipment before deciding whether to join.

What do members say about DUAL?

You can read genuine customer feedback on our DUAL customer reviews page .

Come And Experience DUAL

Explore our memberships, visit for a day or come and discover an independent Horsham gym built around proper training and a friendly community.

View Memberships Try A £10 Day Pass

Our Kit

Serious Equipment For Serious Training

Alongside the usual high-quality cardio kit, our plate-loaded strength equipment is provided by one of the UK’s leading manufacturers. You won’t find anywhere heavier or better quality than DUAL Strength & Fitness.