Coming Soon
DUAL Premium Membership
The DUAL Premium Memberships is here as a bridge between a regular gym membership and the commitment of Personal Training.
What’s Included with our Premium Membership?
“Plan of Action” consultation
We will provide a 30 minute face to face consultation to go through your personal plan of action with our on site coach.
During this consultation we will set your initial fitness goals and find out a little about you so that we can get you started on the right track straight away.
Access to our online coaching platform
You will have full access to our online coaching platform where you will be able to find your personalised training programs including access to a full exercise library and tutorials, fitness and nutritional tips.
Exclusive monthly fitness seminars
We will provide monthly fitness, nutrition, mind-set and rehabilitation based seminars either via Zoom or in person at DUAL Strength + Fitness. View the seminar schedule HERE
Personal exercise programming
We will design and update your training schedule regularly via the App.
Nutritional planning
We will provide nutritional advice based around your personal fitness goals in order to help you achieve your goals efficiently.
Private coaching group on Facebook
As a Premium member we will add you to a private Facebook group with your fellow Premium members where our coaches will share fitness tips, nutritional tips and much more.
Access to the DUAL running club
Once a week DUAL will plan and guide a run locally that all Premium Members can access as part of their membership.
Complimentary T-SHIRT
All premium members will receive a complimentary DUAL Strength + Fitness T-shirt with their membership.
Online training log
As part of your subscription you will receive access to our training hub which will have an online training log that is accessible by yourself and your coach at all times so that we can keep you accountable.
Is the DUAL Premium Membership for you?
ARE YOU WILLING TO:
commit to your health and wellbeing?
be honest 100% with our coaches and yourself in order to achieve your goals?
be only positive in your interactions with your fellow Premium members?
share your results
Interested?
Use the form below to register your interest and we will contact you when we are up and running