What’s been going on @ DUAL

Nov 4

Written By Olly Melcio

OFFICIAL HYROX GYM

WE’VE BECOME AN OFFICIAL HYROX AFFILIATED GYM.
After the success fo the the first 2 events with team DUAL we have decided to take the plunge and become an official Hyrox gym.
Our DUAL team is constantly growing and an amazing community has started to develop through this event.
No matter what your fitness level, you are welcome to join in with our event specific training sessions and become part of our ever growing team.
If you’re not sure what Hyrox is all about simply click here to find out all you need to know.
If you’d like to challenge yourself and get involved please do not hesitate to email Dan via the button below.
He will tell you everything you need to know to get started.

Get Involved in Hyrox

We’ve invested in some new toys for the gym.

During our lockdown in October as well as redecorating and giving the gym a good spruce up we also added some new awesome pieces of kit.

Click the images below to see some demonstrations from the team.

Chest Supported Row

Glute/Hamstring Developer

Revers Hyper Extension

Olly Melcio

CHRISTMAS NEWS AND DEALS

DUAL take on HYROX