The nutritionist, the Experts
As a competitive powerlifter, my specialist area definitely lies in strength training. With this comes knowledge and experience in how to structure a training programme properly, staying mobile and injury-free and also how to be most efficient at multi-joint movements, which generally produce the best results.
Mobile: 07821 191 293
Instagram: @blgstrength (much more content on here including training footage)
Blog: www.sizeandstrength.co.uk (informative articles covering a wide variety of topics)